Put both of your arms high in the air, ball up your fists, now bring them down slowly in a shaking motion. That is called the "Blade Dance", or "Boss Up" dance, made popular by former Detroit rapper ...

Sauce Gardner couldn't help but laugh at the full-circle moment. The New York Jets star reacted on X on Saturday after seeing his former teammate DJ Reed hit the "blade dance" upon signing with the ...

DETROIT -- After registering his seventh sack of the season, Aidan Hutchinson celebrated the play with what seemed like a downward fist pump dance. He balled his fists high then began shaking them ...