As a personal trainer and nutritionist, I have seen how cheat meals can impact non-competing clients who are looking to simply lose weight or build muscle. When it comes to the bodybuilding world, ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Bodybuilding is a sport in which a person trains to increase the strength, build up muscle, and burn fat via exercise. Bodybuilders engage in strength training to stimulate muscular growth. A person ...

Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of.

Bodybuilding.com is a retailer that sells fitness vitamins, supplements, accessories and clothing. Bodybuilding.com sells vitamins, supplements and protein bars from its own Signature brand in ...