Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

Time and time again, we're told that olive oil is the end-all, be-all of cooking oils. Of course, we all love our EVOO-- what's not to love about its rich, peppery flavors, nutritional benefits, and ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Oil – we use it in frying, baking, salad dressing and even theme entire cakes around it. While oils are not a major food group, they’re still an important source of unsaturated fats and vitamin E that ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Cooking oils are an essential ingredient in so many recipes and you'll find them in every home cook's pantry. Not only does oil evenly distribute heat, but it also adds flavor and prevents food from ...

How confident are you that you're storing your cooking oils correctly? Maybe you’re just learning for the first time that there is a proper way to store your oils to prolong their life and flavor.