The COVID 19 virus has many of us, both individuals and families, virtually housebound. There is anxiety surrounding our (and our loved ones') health and the economic devastation that is accompanying ...

Creative expression offers adolescents a healthy outlet for processing emotions, exploring identity, and finding moments of ...

Everyday creative activity may lead to an "upward spiral" of increased wellbeing and creativity in young adults, new research from New Zealand's University of Otago suggests. In their study, ...

Whether you're embracing independence or simply enjoying some time for yourself, these solo summer activities can help you ...

Engaging in certain activities can help develop EI in a fun and interactive way. Here are five activities that can help you ...

Please provide your email address to receive an email when new articles are posted on . A poll found that people who engage in creative activities are more likely to report better mental health, ...

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With the right inspiration and a little improvisation of your own, making your own creative curriculum lesson plans can deliver far more engaging experiences for students. So, how do you find new ...

Our creative workshops aren’t about art therapy. We’re not asking people to process their dementia through art. It’s about encouraging people to enjoy exploring things like identity, curiosity and joy ...