The new Crunch Fitness made its big public reveal on Thursday, in a space on Blackstone Avenue that used to be a Big Lots. The gym is described as “one of ...
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Bicycle crunches: The core exercise fitness experts swear by for strong abs and obliques
A simple, equipment-free movement that delivers powerful results for core strength, stability, and definition.
CR Fitness Holdings, a leading Crunch Fitness franchisee, announced it will open four new member gyms on December 31 in Central Forest, Grand Prairie, Rowlett, and Summer Creek, Texas, further ...
A permit filed with the Texas Department of Licensing and Regulation states the franchised gym could expand to North Austin, offering a variety of workout equipment, personal training and more.
This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...
Incorporating elbow-to-knee crunches into your workout can give a good boost to your cardiovascular health. The dynamic ...
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