1don MSN
How To Boost Nutrient Absorption From Turmeric, Amla And Other Desi Winter Foods This Season
Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...
From the features, the plant is a ginger from the genus Curcuma, which the common turmeric belongs to. The leaves of the plant have a central red stripe and, locally, there are two species – Curcuma ...
Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ginger's benefits come from gingerols and shogaols. Ginger is known to ease nausea, but both herbs may help alleviate ...
Verywell Health on MSN
7 Wellness Shots to Take Daily for Better Energy, Immunity, and Digestion
Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
or some Indonesians, drinking jamu (traditional herbal tonic) is a way of life. President Joko "Jokowi" Widodo is one of many regular jamu drinkers who consumes the herbal medicine to avoid falling ...
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