Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Affordable, convenient, and packed with nutrients, bananas are one of the smartest daily choices for health, fitness, and ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...