As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the ...

How many goals should you have at once? Somewhere between one and many is the right number of goals for you. Here are four questions to help you determine your number. How to feel more accomplished at ...

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Are you ready to crush your business goals? In this article, I share tips on setting business goals that actually work. I’ll show you how to analyze your business, set goals that matter, and maintain ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when ...

A New Year is upon us, and the resolutions that have been put off all this while, need to be acted upon. Instead of getting ...