The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

Stocking up on eggs is always a good idea before the holidays. But how far in advance should you buy your ingredients for ...

Two hands pulling apart a cracked egg - Simpleimages/Getty Images It's a common kitchen mishap: you crack an egg on the rim of a bowl, and when you pull it apart above it, there are tiny shell ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

It’s so disappointing when you slice open a boiled egg and see a green ring around the yolk. But what causes that ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.