The greatest obstacles to healing and growth following intimate betrayal—abuse, infidelity, or deceit—are also the cruelest because they seem so unfair. Guilt is a primary example. In hidden and overt ...
When you’ve done something you regret, you might try to pretend that it wasn’t your fault. New research on guilt and shame ...
Most of us are confusing guilt for something more damaging — but the fix can make all the difference. If you're a person who's even marginally empathetic, guilt is on some level a part of any human ...