Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Garden-variety exercise stress testing can be used in patients who have angina with nonobstructive coronary arteries (ANOCA) to uncover the presence of coronary microvascular dysfunction (CMD), new ...

Dr Adam Jameson, a pharmacist with a PhD in pharmacogenomics, the science of how our genes influence our responses to ...

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test to determine your current status and to assess improvement as you progress ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Cardiorespiratory fitness (CRF) is increasingly recognised as a vital indicator of overall health, reflecting the ability of the circulatory and respiratory systems to supply oxygen during sustained ...

President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo illustration: Gabriella Turrisi/Yahoo News; photos: Getty Images, ...