ScienceAlert on MSN
Exercise Is Emerging as a Powerful Treatment For Depression
Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
Believe it or not, exercise as an evidence-based treatment for depression is only a recent phenomenon. For many years, anecdotal testimony and data from observational studies suggested that people who ...
Erectile dysfunction can cause a “self-perpetuating cycle of anxiety and performance pressure,” says one expert. (Photo illustration: Victoria Ellis for Yahoo News; photo: Getty Images) Blood flow is ...
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