Fly Dance Fitness incorporates music, movement, lights, and even disco balls to create an exercise dance party.

The results are in for the group of spinal cord injury survivors we first told you about the pilot fitness program last ...

But this spring, when she was 12 years postmenopause and still navigating symptoms like hot flashes and broken sleep, she ...

Amped Fitness®, an immersive fitness brand redefining the modern gym experience, is launching the Amped Creator Program, a ...

Planet Fitness is encouraging teens to stay active this summer by once again offering free gym memberships through its annual High School Summer Pass program. Teens ages 14 to 19 can work out for ...

You could be building serious strength in the time it takes to unload the dishwasher. A new study from Penn State College of ...

Gilad Janklowicz, a fitness instructor whose signature syndicated TV program Bodies In Motion brought daily exercise routines ...

Planet Fitness has invested over $460 million in waived membership dues, according to the company, to promote youth health ...

Students at the Army’s Holistic Health and Fitness Academy undergo a holistic assessment to become H2F integrators back at their units. (Ambre Stewart/U.S. Army) The Army recently announced that its ...

CNW/ - GoodLife Fitness' popular Teen Fitness program is back this summer, offering youth aged 12-17 free access to nearly 200 gyms across Canada all ...

Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...