The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

Hamstring tendonitis occurs when the soft tissues that connect the muscles of the back thigh to the pelvis, knee, and lower legs become inflamed. Hamstring tendonitis is often brought on by overuse ...

Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

Tight hamstrings can feel like a stiffness or lack of mobility in the back of your thigh. Running and lifting weights can cause hamstring injuries so it's important to stretch before. Massage and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Symptoms of tight hamstrings can include stiffness and limited mobility. People may also notice cramping, pain, swelling, and bruising. They are usually the result of exercise or other intense forms ...

Tottenham's injury woes have worsened with the confirmation that Dele Alli is set to be out until at least March, joining club captain Harry Kane on the long-term absentees list. The English ...

Dele Alli is set to miss significant action after Tottenham Hotspur confirmed the England international will be out until March with a hamstring injury. The club announced the player's latest status ...