An animal trainer has taught an Western Low Land Gorilla how to do a handstand by copying her actions through his enclosure glass. Rachel Hale, who works at Busch Gardens, in Tampa Bay, Florida, ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Learn how to master the straddle jump to handstand with this step-by-step tutorial. Improve balance, strength, and handstand ...

Handstands are one of the trickier poses to master, but have great benefits. As well as helping build strength in your core, arms, shoulders, and wrists, being upside down also naturally boosts ...