While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...
As that one very famous and very wise saying goes: “Everybody poops.” It’s a fact of life, even if poop is kind of… really gross. We often don’t like to think about how our digestive system works, ...
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...