Hybrid lifts aren't the only way to exercise creativity in the gym. Sometimes, equipment that's designed for one purpose can be effective for something totally different. For one, you can use the ...

Let's be honest, calves are sometimes the forgotten heroes at the gym. But having strong "calves" not only looks great, it's essential for running, jumping, and overall leg stability. That's why today ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Hybrid lifts aren't the only way to exercise creativity in the ...