Louis Tikaram, the 31-year-old executive chef at E.P. & L.P. (the name stands for the musical terms “extended play and long play”), a Thai-Fijian-Indian-Chinese restaurant in West Hollywood, is at a ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

One of the latest hottest nutrition and fitness crazes right now is "juice shots" or "wellness shots." The specially made beverages are created with a blend of healthy fruit and vegetable ingredients, ...