If you’re looking for an easy and tasty way to improve your heart health, here’s a snack swap you might want to consider. Instead of reaching for chips or cookies, grab a handful of pecans! A recent ...

This year’s most talked-about studies revealed how everyday foods like coffee, herbs, and fruit can reshape brain health, gut ...

A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.