But many people report that they don't eat more fish because they don't know how to prepare it, according to Harvard T.H Chan School of Public Health. Fortunately, cooking cod doesn't require ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Air frying is one of the easiest and healthiest ways to cook crispy, flaky cod—but only if you do it right! Cod is a delicate fish, and small missteps can lead to dry, mushy, or unevenly cooked ...

Firm white fish, like cod or pollock, are ideal for cooking on the stovetop. Rinse and dry the frozen fillets, and rub both ...