As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...
Verywell Health on MSN
13 gut-healthy foods to improve digestion
Medically reviewed by Ashley Baumohl, RD Key Takeaways Whole grains have fiber that helps with digestion and keeps you ...
India Today on MSN
What is the right time to eat yoghurt for gut health, probiotics, digestion and stronger bones?
Yoghurt is packed with probiotics, calcium and protein, but timing matters. Eating it at the right time can improve digestion ...
As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...
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