Processed white sugar is considered bad for health, citing risks of diabetes and weight gain.

As sweet as it is, processed sugar has long had a reputation for not being good for you, especially in large quantities. Processed refined sugar contains 99% sucrose, which comes from a mix of both ...

New research suggests the health risks of ultra-processed foods may stem from more than their sugar, salt, and fat content.

The bottom line is that the quality of your diet depends on the balance of your overall choices, not strict perfection. While ...

Agave syrup in a glass bottle next to the plant - Nigma Photography/Shutterstock As sweet as it is, processed sugar has long had a reputation for not being good for ...