150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...
Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Want a better memory? There's now an app for that.
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...
Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...