Interoception refers broadly to the processing of internal bodily signals by the nervous system 1, and is related to emotional awareness, self-regulation, mental health, and cognition 1,2,3,4.

We are all pretty familiar with how our bodies sense what is going on in the outside world – what we see, hear, touch, taste or smell. But exactly how do our brains sense and react to what is going on ...

Interoception is a word many people haven’t heard, but it describes something you experience every moment. As you read this, your body sends you messages about hunger, comfort, tension, fatigue, ...

At every moment, there is something a person or animal is trying to do (a goal) and a reason they are trying to do it (a context for that goal). In the Affect Management Framework (AMF; Haynes-LaMotte ...

The strides made in pharmacological psychiatry are not without their cost. One of which is illuminated by a concept called interoception. Interoception, the sixth sensory system delineated by Sir ...

Interoception is a breakthrough in wellness that encourages us to listen to our bodies more. Naomi May looks within to see how the latest health frontier can help with everything from motivation to ...