Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

If you’ve ever wondered why some people can eat whatever they want and stay slim while others struggle with weight despite their best efforts, genetics holds many of the answers. For people with ...

Sure, you can hit the gym and attempt to eat nothing but salads all day, but if you're serious about shedding the pounds—and keeping them off—you'll need to get on a healthy eating plan. Choosing the ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

When the scale refuses to budge despite your best efforts at diet and exercise, the answer might lie deeper than calories in versus calories out. Your hormones could be working against you in ways you ...

Medically reviewed by Allison Herries, RDN Key Takeaways Creatine may cause weight gain from water retention and muscle growth.Skipping a loading dose of creatine can slow down the muscle-building ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Jessica DeBenedetto has only been on compounded tirzepatide for a couple of weeks, but she already feels like it's a life-changer. Her doctor prescribed the cheaper, generic version of the weight-loss ...

The Trump administration is making a significant effort to reduce the cost of weight loss drugs. Its agreement with pharmaceutical giants, announced Nov. 6, 2025, will reduce the monthly prices of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it can also ...