5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

5 Exercises Every Man Over 60 Should Do Daily to Restore Lost Muscle

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.
Yahoo

Want a healthier morning routine? The 5 best things experts recommend doing — and 5 you can skip.

Add Yahoo as a preferred source to see more of our stories on Google. Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part ...
TribLIVE.com

Male retirees embrace fitness to stay healthy and active

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines in the basement at the Valley Points Family YMCA of New Kensington.