Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Hi, I am a trauma-focused mental health counselor (LPCC) & certified yoga therapist with 10+ years of experience as a mind/body practitioner. If you're feeling stuck/at a crossroads, have been ...

According to the National Center for Complementary and Integrative Health, USA, these holistic healing practices can be categorized into five groups, including alternative medical systems, mind-body ...

We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...