Even with gyms closing, New Year's Eve is coming and people want to get in shape. But starting the steps to take on a new exercise program can be confusing. It feels like there are one hundred ways to ...
The International Association of Trans Bodybuilders and Powerlifters (IATBP) returns with its annual powerlifting meet and bodybuilding competition on Nov. 22, bringing trans and non-binary strength ...
Dean Tornabene, a prolific bodybuilder from the 1970s and 80s, has tragically passed away at 67 years old following a ...
It might seem counterintuitive that something as beneficial as weight lifting could make any health conditions worse. But if you have high blood pressure, you may want to talk with your doctor before ...
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