New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Adjusting your ...

FRESNO, Calif. (KFSN) -- As kids kick off the new school year, make sure their back is protected. Backpacks aren't just about the look or style -- they should also fit well and be worn correctly. "I ...

MADISON, Wis. — Have you ever noticed a child struggling with a heavy backpack? Odds are that backpack was too big, which could lead to pain, injuries, or even disruption to proper posture. If you’re ...

We spoke with Chris Horton, product line manager for Osprey Packs, about how to properly fit and load a backpack for a pain-free hike. I’ve done a handful of long hikes in past years, like the ...

Outdoor and medical experts are emphasizing the importance of proper backpack fit, weight distribution, and ergonomic design to prevent and reduce back pain on hikes. Research shows that correctly ...

MADISON, Wis. -- Our Time for Kids health experts are sharing ways to make sure kids’ backpacks fit properly and don’t cause strain. SSM Health Pediatrician Dr. David Shafique encourages parents to ...

The backpack is as much a part of school life as homework, pencils and recess. Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess ...

Buying a backpack for elementary school sounds simple, until your child comes home complaining about sore shoulders, lost papers, or a bag that feels “too big” or “too heavy.” The good news? Choosing ...

Add Yahoo as a preferred source to see more of our stories on Google. Eat cherries, chat with a 'weak tie' and follow the 60-60 headphone rule — plus 6 more health tips to help you have a great week ...