A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

QiGong is a powerful and effective way to open and energize your body. This helps to balance and regulate physical, emotional and mental wellbeing. Integrating postures, movement, breathing techniques ...

A meditation in motion, Qigong (pronounced chee-gung) is an ancient Chinese discipline that integrates physical postures, breathing techniques and focused intention. Nancy Oyer, certified Qigong ...

NEW YORK (Reuters Life!) - If yoga is all the rage, can Qigong be far behind? Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow graceful movements, mental focus and deep ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

Self-healing is as old as mankind, and energy psychology is just the latest development. But that doesn't mean we understand it. So, to make sense of it all, we leaned on Michael Mayer, a licensed ...