Weld County’s 100 Day Resolution Challenge ” when you promise to stick to your New Year’s resolution for at least 100 days ” begins Jan. 1. Experts say that if you stick with something for 100 days, ...

FORT CAMPBELL, Ky. -- (Feb. 26, 2016) Jodi Porter started 2016 with a mission to become a healthier wife, mother and woman. Her friends brought her to Fort Campbell's Estep Wellness Center, where she ...

Area runners begin the new year with the myTEAM TRIUMPH Resolution Challenge on Monday, Jan. 1, 2018 at Arena Park in Cape Girardeau. The event drew 130 participants. Receive Daily Headlines FREESign ...

Each day in the month of January, we’re issuing a #bodypeaceresolution challenge from one of our favorite health experts. Follow along, and be sure to share your own body-positive moments —a ...

The Challenge: Rather than creating strict food rules based on depriving yourself of all of the things you love, make a list of your top three favorite food-related items and then figure out how to ...

Registered Dietician Chelsea Johnson with Memorial Hermann and Marcia Smart with Smart In The Kitchen share how you can maintain healthier habits in 2019 through the Memorial Hermann Resolution ...

Everyone knows the new year brings with it the desire to make some positive life changes. Most people aim to lose weight or get more exercise. These are great goals, but not everyone is ready to take ...

TORONTO, Dec. 22, 2017 (GLOBE NEWSWIRE) -- Megan Leslie, the new president and CEO of World Wildlife Fund Canada and soon-to-be Torontonian, has one New Year’s resolution: Get to know her future ...