The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...
Everyday Health on MSN
The 5 worst exercises for your rotator cuff and 5 to do instead
Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Q: I had an MRI that showed three of my four rotator cuff tendons have complete tears. I can only lift my right arm midway. I cannot comb my hair, and I’m right-handed. I cannot lift a glass or coffee ...
Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They ...
A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...
Fitgurú on MSN
The bulletproof shoulder: 3 expert-approved moves to life-proof your joints and prevent rotator cuff injuries
Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a resilient, mobile, and injury-proof upper body.
Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common cause of those shoulder symptoms? Rotator-cuff disorders. Tears of the ...
The shoulder is a complex structure present on the upper body that connects the arms to the torso. It consists of many components that work together to provide stability and a wide range of movement.
Reverse shoulder replacement is another surgical option for treating patients with severe arthritis, irreparable rotator cuff ...
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