You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Shopping for a pair of running shoes can be a daunting task. At Runner’s World, we test hundreds of shoes a year, picking the ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

A viral claim by a US doctor suggesting long-distance running causes facial sagging has sparked debate. Experts clarify that ...

Time, that patient long-distance runner, can often sneak up on people, and if you are like some of us, waking up this morning ...

The girls runners who were named first team, second team or honorable mention and the coach of the year by The News-Press and ...

Running or walking outside in the winter is no easy feat. First, there’s the mental hurdle of gathering up the motivation to get outside in blistery weather. Then, there are the practical ...

For the runners in our life, a relaxing gift might not be the right fit. If you have a loved one, who lives and breathes running, something to support their favorite hobby is probably preferable. When ...

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Four runners from Southwest Louisiana are preparing to take on one of the most iconic races in the world, the Boston Marathon ...