Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I couldn’t ...

Mount To Coast is that new shoe brand you’ve only maybe heard about, but it’s gaining traction with the launch of its first ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

If you’re a new runner, a bigger runner, or someone who has always felt “not athletic,” this advice might help ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Florida runner Teag McCoy goes viral carrying an American flag during his runs, spreading unity message despite facing ...

Running or walking outside in the winter is no easy feat. First, there’s the mental hurdle of gathering up the motivation to get outside in blistery weather. Then, there are the practical ...