Katie Trainer is painting her way through Lancaster County’s educational venues; from schools to the Lancaster Science Factory, she has a hand in not only creating murals but teaching students how to ...

When a school begins to move its practices closer to the “science of reading,” the large body of knowledge about how kids learn to read, they must manage a number of significant changes. Schedules may ...

There’s a reason the stereotype about guys skipping leg day has persisted for so long. While leg workouts are essential, most men prefer to obsess over their arms. Big, defined biceps and triceps are ...