Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

A whole deep fried soft shell crab on a roll with mayonnaise - Lauripatterson/Getty Images Soft shell crabs are a remarkable dining experience. Unlike regular old hard shell crabs, you can eat soft ...

A wide swath of the U.S. has become entrenched in a cicada frenzy as trillions of the noisy but harmless insects emerge from the ground. Illinois is at the center of it all, as it's one of two states ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

SAN DIEGO COUNTY, Calif. — The County of San Diego is advising people not to eat locally harvested mussels, clams, scallops or oysters that were not purchased from a state-certified commercial ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. By Mia Leimkuhler Lidey Heuck’s one-pan roasted fish with cherry ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...