Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out. Reviewed by Dietitian Maria Laura Haddad-Garcia Drinking water supports all body ...

Perhaps best known as a immune-system boost or antidote to scurvy, vitamin C has been found to rejuvenate aging skin by reactivating genes responsible for cell growth. By promoting DNA demethylation, ...

The skin acts as the body's first line of defense against external threats. However, as we age, the epidermis—the outermost layer of skin—gradually becomes thinner and loses its protective strength.

Regenerative medicine has begun to influence aesthetic and dermatological practice in ways that extend beyond the realm of ...

Learn about ceramides for skin through science, care and routine insights, revealing how ceramide and skin work together for ...

Exosomes in skincare can be just as effective as in-office therapies that are typically paired with RF micro-needling or laser treatments. Exosomes is the buzzword in the beauty space, lauded for its ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Drinking water supports all body functions, including keeping your skin healthy and resilient. Staying hydrated helps improve your skin’s appearance and supports healing, protection and temperature ...