Sleep is often treated as a casualty of modern life. Artificial lighting, shift work, endless notifications and late-night ...

Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Rapid eye movement (REM) sleep, deep sleep, and sleep irregularity were significantly associated with increased risk for a range of chronic diseases, based on a new study of > 6000 individuals. "Most ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

Worried that breastfeeding means less sleep for your baby? A huge Japanese study of nearly 83,000 babies suggests the ...

Please provide your email address to receive an email when new articles are posted on . Older women with increasing daytime sleepiness had roughly double the risk for dementia vs. those with stable ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research. While ...

Sleep is a fundamental aspect of overall health and is featured in the American Heart Association’s “Life’s Essential 8,” ...

Insufficient sleep duration and late sleep onset, alone or in combination, were associated with increased glycemic variability in middle-aged and older adults. Suboptimal sleep, including inadequate ...

Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations frequently involve discussions that extend beyond attention, focus, impulsivity, and activity levels. One topic that commonly receives ...