Need therapy that actually gets women? If “fine” is your polite way of saying drained, anxious, or running on empty — welcome home. I help women heal the burnout, trauma, and people-pleasing. I am ...

I also employ other theories and approaches, such as Adlerian, somatic, play, sandtray, and for those who request it, Christian counseling. Many adults struggle with communication and relationship ...

It seems like there's always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle (like, extremely gentle) style ...