What do you get when you pair a biomechanics professor with PING’s vice president of performance? Swing speed. Lots of swing speed. Dr. Sasho MacKenzie and PING’s Marty Jertson are two of the ...

Thank you for joining InsideGOLF, and welcome to the club! As a valued member, you can look forward to much more exclusive content (like the video above) that will deepen both your understanding and ...

I want more distance next season.” Who wouldn't? Distance doesn’t show up because you swung a club harder a few ...

The Tiger Effect. We know all about his impact on the PGA TOUR, from TV ratings to prize money, as well as overall interest in the game. But we’ve also seen Tiger’s effect on the sport in myriad other ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

Originally a globally popular speed sport, speed stacking has recently been scientifically validated for its "low barrier, high benefit" characteristics, making it particularly suitable for seniors.

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

Sampson Elementary teacher Charlotte French prefers the nontraditional approach to teaching physical education, so when she first saw a little girl stacking plastic cups in a fury at a table while at ...

Speed stacking was started in 1999, with the competition side starting in 2006, but 8-year-old Neev has taken the sport to an entirely different level. He’s only been speed-stacking for about a year. ...