In 2026, clocks across most of the United States will “ spring ahead ” for daylight saving time, on Sunday, March 8 at 2 a.m.

The holidays are behind us and now we’re facing the cold, dark days of winter. But hope – and daylight – springs eternal and it won’t be too long before we will welcome back brighter afternoons and ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Officials ...

Despite the sometimes gray skies of April, many of us feel a familiar lift in spirits. That post-winter mood boost isn't just your imagination—there's fascinating biology at work, centered around a ...

Trout Lily and Spring Beauty are two ephemeral wildflowers that bloom in early spring before trees leaf out. They rely on insects and other wildlife for pollination and seed dispersal. Gardeners can ...

According to TimeAndDate.com, daylight saving time begins in 2026 on Sunday, March 8, at 2 a.m. Sure, we’ll be losing an hour ...