DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

SAINT-DENIS, France — Don't look now, but Jamaica, that Caribbean island known for producing elite sprinters such as Usain Bolt and Shelly-Ann Fraser-Pryce, is now a field-event power. Former ...

DUNLAP — Great performances by individuals and relays are normally witnessed during the state tournament for high school track. Shocking can be added to the great showing Concord’s Donovan Arnold had ...

Waterford's Bryce Ruland winds up to throw the discus during the World Athletic U20 Championships in Lima, Peru, in late August. Ruland, then 17, won the discus title with a throw of 62.59 meters (205 ...

Football could still be in Roje Stona's future, but the Jamaican thrower who earned All-American honors at the University of Arkansas in the discus and shot put the past two years might do best to ...

The Van Daalen family business is throwing discus and shot put. For siblings Alida and Jarno Van Daalen, it seemed natural to follow in the footsteps of their mother, Olympian and 11-time Dutch ...

East Alton-Wood River grad and Olympian Jayden Ulrich, a senior at Louisville, has been named the USTFCCCA National Athlete of the Week. EA-WR grad Jayden Ulrich, who competed in the women's discus ...

Micah Hegerle is in an ideal position. He’s a favorite to win the state Class A discus title, with two years to get it done. "I’d like to go state again this year and win it," said the 6-foot-2, ...

The Nixa standout continues rewriting records, dominating both the shot put and discus while eyeing even bigger throws — and an NFL future Nixa junior Jackson Cantwell holds two of the best high ...

De Beer, 21, possesses the requisite tools to become a professional offensive lineman. He has ideal size — he’s 6 feet 7 inches tall and 315 pounds — enough athleticism and coordination to excel at ...

* Have quick feet: The ability to generate the speed necessary to launch the discus starts with having quick feet on the opening steps, Bilmanis says. * Use your legs: Bilmanis says that the bulk of ...