I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

2025 is wrapping up, which means it's time to check in on your life goals and start building new habits. If in 2026 you want to be part of an ever-growing trend of runners, the Apple Watch can be a ...

At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

5k: a universally acknowledged running benchmark, and the most popular road race distance in the UK. It’s the official course length for the 1275 parkruns that take place in the UK every weekend, ...

On Wednesday, "Good Morning America" will host its first 5K run—the "GMA" 5K—to motivate viewers everywhere to move together. At 7:45 a.m., over 500 runners will start the 3.1-mile route on Governors ...