Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Choosing the right gym can transform your fitness journey. Across the United States, top-tier gyms are redefining what it ...

Not only is AI slop taking over the internet, but it’s becoming indistinguishable from the real deal. Scientists have found ...

Smart shoulder training is essential for golfers aiming to improve swing power, consistency, and longevity. A well-designed ...

Vice President JD Vance trains with Navy SEALs in grueling 90-minute workout, carrying logs and climbing obstacles. The ...

The Maine Community College System and Associated General Contractors of Maine are establishing a pre-apprenticeship program ...

It's time to lace up your sneakers. Registration has opened for the Pittsburgh Marathon's 2026 Marathon Kickoff Training Run.