The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes. But ...

There's a dietary fiber loophole in Nutrition Facts labeling that's causing some consumer confusion. Before understanding what's happening, you'll need to know some fiber basics. There are two types ...

If you’ve ever dabbled even a little bit into the tech world, you’ve probably heard of fiber optics. But what is it and why is it so important? Fiber optic cable is a whole new way of communication.

You’ve probably heard that fiber keeps you regular and helps with digestion. But what if that’s just the beginning of the fiber story? Recent research reveals this humble nutrient affects everything ...

Every nutrition influencer worth their stripes is crowing about the health benefits of cottage cheese and beans. These days, ...

Understanding fiber network requirements and the role of the tools available to test these networks will make testing quicker and more accurate You've just installed ...

Recent clinical studies demonstrate that prebiotic fiber supplementation may support digestive regularity and gut health. Peak BioBoost, a flavorless digestive nutritional supplement formulated by ...

The effects of fiber in health and disease is an active subject of research in a range of research areas. Historically, the definition of fiber has been subject to change and refinement due to greater ...