Spread the love“`html The recent surge in the consumption of ultra-processed foods (UPF) has sparked concern among health experts, especially in light of a revealing study published in June 2026. The ...

New research suggests the health risks of ultra-processed foods may stem from more than their sugar, salt, and fat content.

Researchers found that people with stronger culinary competency, meaning practical skills like reading food labels, planning ...

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...

The bottom line is that the quality of your diet depends on the balance of your overall choices, not strict perfection. While ...

Many Americans aren't asking for tougher rules just yet. What they want first may surprise policymakers.

Most people picture ultra-processed food as the obvious stuff: the fluorescent-orange cheese puffs, the drive-through burger, ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Add Popular ...

If you’ve not heard of ultra-processed food (UPF), it’s time to crawl out from under that rock. But if you’ve heard of UPF and still aren’t sure which foods count, you’re not alone. Despite all the ...

New research uncovers widespread confusion about ultra-processed foods among Australians, revealing that clear labelling and better education are essential for helping shoppers navigate the modern ...

CHICAGO — Growing consumer concern about ultra-processed foods, emboldened by the make America healthy again (MAHA) movement, has rattled the food industry over the past year, prompting companies to ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...