Walking poles can help with balance and reduce strain on your joints. Adjusting trekking poles so your elbow is bent helps you to use them properly. The right walking poles can make your walks safer ...

Let's be honest: It takes a certain type of person to look cool using hiking poles. Skiers undoubtedly look cool with ski poles, as they carve up powder and race down hills. Hikers, poking at rocks as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...