If you want that promotion, to drop 20 pounds, or simply to sleep better at night, you might just be a few positive thoughts from achieving your goal. No, really. While it might sound like some ...

Visualization has many potential benefits and has become widely known and widely taught. It has become so common that it is even lampooned in the media, often depicted as a blissed-out experience of ...

Visualization is the ability to picture a scene or object in your imagination. It includes the ability to picture changes in that scene or object. This type of test question asks, "Can you imagine...?

When we’re most relaxed, we’re often freed up to find the solutions and innovations often hiding in plain sight. We all space out. We all daydream. When we immerse ourselves in a great novel or a ...

Most people have used creative visualization their entire lives, long before they knew there was a name for it. Children have vivid imaginations and creative visualization usually comes quite ...

In last week’s article, I introduced the notion that the imagination holds remarkable untapped power, and that you can use this power to help your children cope better, learn better and perform better ...