The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

One thing to keep in mind when dressing for cold-weather exercise is your climate, which is defined by five different types: polar, continental, temperate, tropical, and dry. In some conditions, ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

CAMP LEJEUNE, N.C. – Marine Corps Base Camp Lejeune and Marine Corps Air Station New River conducted a destructive weather exercise June 14-16, 2021. The installations conduct destructive weather ...

Research shows daily exposure to cold increases a body???s volume of brown adipose tissue, or brown fat. Unlike white fat, which stores calories, brown fat burns them. (Dreamstime/TNS) When the ...

FORT INDIANTOWN GAP, Pa. – Aircrews from the 28th Expeditionary Combat Aviation Brigade trained with specialty rescue teams May 18 as part of an extreme weather exercise. The exercise was coordinated ...

Where I live in Michigan, winter (typically) means snow and plenty of it. But even if you don't have snow, the shorter, colder winter days can mess with outdoor exercise plans. Of course, you can ...