No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
hoopLA

Lose Weight and Sculpt Your Arms With This Ultimate Boxing Workout Playlist

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
HerMoney on MSN

11 of the best fitness apps to kick off a healthy new year

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...
Lifehacker

Why I Use the Peloton App to Track All of My Workouts

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...
Lifehacker

iOS 26 Finally Gives the iPhone a Real Fitness App

We may earn a commission from links on this page. iOS 26 comes with a redesigned Fitness app that has a Workout tab. You can now start workouts from the phone app, even without an Apple Watch. The ...